November 2, 2024
Adjusting to the time change? Discover easy tips to build a healthy morning routine that makes space for breakfast, exercise, and mindfulness—no matter the season!
October 25, 2024
Celebrate National Massage Therapy Awareness Week® by discovering how massage therapy can help alleviate muscle tension, stress, and anxiety, getting you back on your feet and feeling your best.
October 12, 2024
A study from the American Cancer Society (ACS) increases concerns about diet and cancer. Dietary choices impact almost every aspect of overall health and wellness. What you eat filters throughout your body to nourish, fuel and sometimes harm you.
October 1, 2024
Thibodaux Regional Health System is pleased to announce the addition of Bryce Casteigne, MD, neurology, to the active medical staff. Dr. Casteigne is available to care […]
September 20, 2024
Functional training is designed to help you strengthen the muscles needed to perform everyday tasks.
September 19, 2024
Thibodaux Regional Wound Care & Limb Preservation Center located at 290 Bowie Road, Suite A, Thibodaux, will provide state-of-the-art treatments and technology including two hyperbaric oxygen therapy units.
September 14, 2024
Need to manage stress after Hurricane Francine? Give yoga a try! It can promote relaxation and reduce anxiety through mindful breathing and movement.
September 7, 2024
This month is a reminder that we can all make a difference by talking openly, being supportive, and spreading the word about resources.
August 31, 2024
These side dishes are great healthy additions to your meal that will keep guests satisfied!
August 25, 2024
For many people, high-impact exercises can cause issues for their joints or pre-existing injuries. Luckily, there are many workouts that are highly effective for staying healthy that are gentler on your body.
August 17, 2024
Why is gut health so important? Gut health affects digestion and absorption of nutrients, immune function, mental health, weight maintenance, heart health, and overall well-being.
August 12, 2024
Cardiovascular Institute of the South (CIS) is the first in Louisiana to use the TriClip™ G4 Transcatheter Edge-to-Edge Repair System to treat severe tricuspid regurgitation. Drs. Peter Fail, Shane Prejean and Darrell Solet performed the procedure in the hybrid operating room at Terrebonne General Health System on August 9.
August 4, 2024
As we embark on this new school year, remember that the power of words can shape a child's day and, ultimately, their future!
August 4, 2024
Even if you tend to work out solo, a fitness support system will help push you to the next level and is a great way to build community while exercising.
July 20, 2024
Though grilled food is often perceived as healthy, many of the foods that are enjoyed at cookouts are less-than-good for you. Here are some tips to make your summer barbecue a bit healthier to make you feel your best.